One Direction Tumblr Workout: Everytime you see...

Harry's Ramones Shirt: 10 Jumping Jacks
Inbetweeners: 15 crunches
Vas Happenin: 5 push-ups
Something about the Brits: 10 bicycles
Larry Stylinson: 10 squats
Jack Wills Hoodie: 10 butt busters
Carrots: 10 mountain climbers
Screencap of a Tweet: 20 crunches
Someone complaining about Directioners: 20 jumping jacks
Shipping: 5 crunches
PROMO: 15 squats
Childhood Photo of one of the boys: 15 crunches
Someone lives in Narnia: 15 mountain climbers
Niall on guitar: 20 mountain climbers